Mornings can be rough. Getting everyone up, dressed and out of the house can be a rush- oh and don't forget a nutritious breakfast! Here is what I love to make ahead and freeze so I can look like a champion on those super rushed mornings. Let's all make sure we get some yummy food so we call can all have a great day!

Makes: 6 breakfast sandwiches
Active Time: 30 minutes
Total Time: 1 hour

Ingredients:

• 10 eggs
• ¼ cup milk
• 1 pound breakfast sausage
• 10 oz cheddar cheese (sliced thinly) 
• 6 english muffins
• ½ teaspoon salt
• Pepper to taste
• (Optional: sliced and sautéed bell peppers, onions, garlic)

1. Preheat the oven to 350
2. In a medium mixing bowl, mix eggs, milk, salt and pepper. (Optional- many times I will also slice thinly and sauté bell peppers, onions and garlic- let cool and put in eggs)
3. Pour eggs into a 9x9 baking dish with parchment and place in the oven. Bake for 30 minutes or until a toothpick comes out clean, take out and let cool. When cool, cut into 9 pieces. 
4. Meanwhile, in a skillet, cook 6 patties as to your liking. Remove from the skillet.  
5. Cut the muffins in half and place the muffins inside side face down, so that the inside of the muffin will toast in sausage fat. Pull off and let cool. 
6. Take the bottom side of the english muffin, place a piece of egg, then sausage, then cheese, then top of muffin. Wrap in parchment paper and then plastic wrap and put in the freezer. 
7. When ready to use: take out of the freezer, take off plastic and put in the oven at 350 for 30 minutes or microwave for 3-5 minutes.  

Instagram Reel here!

Enjoy,

Elizabeth

Photograph by Anna Pata